A handful of specific foods — if eaten every day—can increase life expectancy by as much as 6.6 years. It has long been known that some individual foods—garlic and salmon, for example —can increase life-span by a certain amount. But a new study suggests that the longevity benefits of these foods are cumulative. In other words, you can enjoy an addi¬tional longevity benefit for each of these foods that you add to your daily diet. The optimum longevity diet includes four servings of fish per week (preferably fish high in Omega fatty acids like Alaskan or Wild Salmon) and a daily intake of berries and vegetables, almonds and garlic. The group reviewed the literature on how much each food cuts heart disease, blood pressure or cholesterol levels. A daily intake fish high in omega acids, for instance, reduces the inci¬dence of heart disease by 32 percent. They then worked out the combined effect of all these foods. Men who adopt¬ed the diet lived an average of 6.6 years longer than those who didn’t. In addition, they enjoyed 9 more cardiovascular disease-free years during that lifetime than those not on the diet. The corresponding differ¬ences in women were 4.8 and 8.1, respectively. The international team of researchers believes that the diet is a safe, effective and nonpharmacological way to reduce deaths from cardiovascular disease and increase life expectancy. The study appeared in the December 18, 2004 issue of the British Medical Journal. 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Deca durabolin, sustanon, dianabol, anabolic steroids,dbol, deca,sustanon 250, anadrol,buy sustanon, buy deca durabolin, buy anadrol, buy winstrol, buy dianabol, buy deca, buy anabolic steroids, buy dbol, buy sustanon 250, buy anadrol, anavar, winstrol, winstrol depot, clenbuterol, cytomel, primobolan, primobolan depot, equipoise Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com |
Friday, November 2, 2007
Longevity Foods
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