Walk 10 Minutes a Day and Increase Your Fitness Level Old thinking was to work out in a sweat-filled gym for hours a day. No pain, no gain. New studies show that even short bouts of activity can increase your fitness level, especially if you're new at working out. Visit us http://www.shrenksonlinepharma.com |
Thursday, May 15, 2008
Daily Exercise Suggestions - Walk 10 Minutes
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