Thursday, May 15, 2008

Daily Exercise Suggestions - Walk 10 Minutes

Walk 10 Minutes a Day and Increase Your Fitness Level
Old thinking was to work out in a sweat-filled gym for hours a day. No pain, no gain. New studies show that even short bouts of activity can increase your fitness level, especially if you're new at working out.


Visit us http://www.shrenksonlinepharma.com

No comments: